Welcome to Sussex CBT
Sussex CBT is an online, private therapy practice, offering evidence-based treatment for a range of mental health problems.​
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The practice is run by Rachel and Joe Badham, who are both BABCP accredited psychotherapists with 30 years combined experience. Take a look at our 'more about us' page to find out more about our qualifications, background, experience and therapeutic interests.
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We have various appointments available throughout each week, so please contact us to arrange an initial session and to start working towards a better future, today.
Rachel
CBT
EMDR
Therapies offered...
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CBT (Cognitive Behavioural Therapy)
EMDR (Eye Movement Desensitisation Reprocessing)
Counselling
Couple's counselling
Mental health difficulties treated...
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Anxiety
Excessive worry/generalised anxiety disorder
Health anxiety
OCD (obsessive compulsive disorder)
Panic attacks
Phobias (eg dogs, spiders, needles/injections)
Social anxiety
Body dysmorphia
D​epression
Low mood and motivation, negative thinking.
Stress and burnout
...related to work, family, and whatever else life throws at you​
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Low self-esteem
Low confidence, excessive self-doubt and self-criticism
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Trauma
...including PTSD (post-traumatic stress disorder)
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Bereavement
Grief in response to the loss of a relative, friend or pet​
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Psychosexual and relationship issues
Difficulties with communication, trust and intimacy
Individual and couples therapy offered​​
CBT
Counselling
Couples Counselling
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Joe
Our fees
50 minute, online, individual therapy session: £70
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60 minute, online, couple's therapy session: £85